“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” – B.K.S. Iyengar
Yoga has been known for its many benefits, especially its healing powers. Healing yoga is described as the therapeutic aspect of the yoga practice. For so many years, the practice has been used as a therapy for physical, emotional, and mental conditions.
As such, Hot Or Not Yoga offers yoga classes focusing on both the physical body and the subtle, energetic anatomy. Through the help of our passionate yoga teachers, you will be able to learn various practices that encompass many techniques. Such techniques will aim some form of healing on the physical, energetic, and mental level.
For more information, you may send us a message in our contact us page.